News & Events

  Oh NO! It’s THAT time again! Do you dread Christmas? Spending hours online drooling over Webjet deals, dreaming of leaving the country, in a desperate attempt to escape yet another family filled Christmas lunch where you’re the only one travelling solo?   Bring on...

  No matter what you do, you still feel tired You are healthy in every regard, you get all the sleep you need and yet you still feel weary, tired and unfulfilled a lot of the time.   I thought it was sleep deprivation making me tired I used to think that I was tired...

Feeling lesser than a man  “A woman’s place is in the house”, “She asked for it…”. “A woman should be kept barefoot and pregnant”, “A woman should be subservient to a man”, “A woman cannot …”    The Woman’s Journey Every woman has her own story of being made to feel...

I don't know what to wear!  How often do you stand in front of your wardrobe believing you have nothing to wear? There are probably a hundred items of clothing hanging right there in front of you but for some reason none of them feel 'just right.' One would think so...

You have no time to be still Your life is madness. You’re flat out keeping on top of everything; work, the house, the kids, the family, your friends, the bills, the cooking, and the cleaning. At the end of the day, you collapse into bed exhausted knowing you’ve gotta...

  You fear you're too much for people Your inner critic is telling you that you’re ‘too much’, too big, too loud, too opinionated, too excited, too happy! Too, too, too.  Secretly, you acknowledge, apologetically, the magnificent Flamingo as an inner animal spirit,...

Being a resilient woman is how you copeYou are so resilient that you keep working, despite exhaustion. You push yourself despite knowing you should stop; ignoring your body’s alarm bells of discomfort and maybe even injury. Modern life has redefined our...

Why do I always feel I'm not enough?   You have embodied the belief that you are not good enough. You believe that you are not pretty enough. You think that you are not smart enough. You believe your body is not perfect enough. You are simply not enough!     Your soul...

If only I could live my truth and truly belongYou long for the sacred comfort of feeling as if you belong.You dream of savouring the joy of embodying your true purpose.I feel safe behind my mask We delude and corrupt our inner truth by blindly believing our...