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So here I am, Alone at Christmas, Again!

So here I am, Alone at Christmas, Again!

  Oh NO! It’s THAT time again! Do you dread Christmas? Spending hours online drooling over Webjet deals, dreaming of leaving the country, in a desperate attempt to escape yet another family filled Christmas lunch where you’re the only one travelling solo?   Bring on...

Living in Alignment may be the Antidote to Tiredness

Living in Alignment may be the Antidote to Tiredness

  No matter what you do, you still feel tired You are healthy in every regard, you get all the sleep you need and yet you still feel weary, tired and unfulfilled a lot of the time.   I thought it was sleep deprivation making me tired I used to think that I was tired...

Debunking Misogyny

Debunking Misogyny

Feeling lesser than a man  “A woman’s place is in the house”, “She asked for it…”. “A woman should be kept barefoot and pregnant”, “A woman should be subservient to a man”, “A woman cannot …”    The Woman’s Journey Every woman has her own story of being made to feel...

Take time for Stillness, your Soul with thank you

Take time for Stillness, your Soul with thank you

You have no time to be still Your life is madness. You’re flat out keeping on top of everything; work, the house, the kids, the family, your friends, the bills, the cooking, and the cleaning. At the end of the day, you collapse into bed exhausted knowing you’ve gotta...

Fitting in is Overrated!

Fitting in is Overrated!

  You fear you're too much for people Your inner critic is telling you that you’re ‘too much’, too big, too loud, too opinionated, too excited, too happy! Too, too, too.  Secretly, you acknowledge, apologetically, the magnificent Flamingo as an inner animal spirit,...

Resilient women are tough women, but at what expense?

Resilient women are tough women, but at what expense?

Being a resilient woman is how you copeYou are so resilient that you keep working, despite exhaustion. You push yourself despite knowing you should stop; ignoring your body’s alarm bells of discomfort and maybe even injury. Modern life has redefined our...

I AM Good Enough!

I AM Good Enough!

Why do I always feel I'm not enough?   You have embodied the belief that you are not good enough. You believe that you are not pretty enough. You think that you are not smart enough. You believe your body is not perfect enough. You are simply not enough!     Your soul...

Discard your Mask and reclaim your Truth

Discard your Mask and reclaim your Truth

If only I could live my truth and truly belongYou long for the sacred comfort of feeling as if you belong.You dream of savouring the joy of embodying your true purpose.I feel safe behind my mask We delude and corrupt our inner truth by blindly believing our...