BE Well or GET Well – your time, your choice
We get sick, then nurture our needs – is there an alternative? In many ways we live in a society where disease and illness is rewarded, but self nurturing and …
Energy Medicine isn’t just Woo-Woo Nonsense
Many believe that energy work is unscientific and utter nonsense If you have any kind of academic certificates or experience in the traditional university or mainstream recognised institutions, you will …
Your Dream Life IS Within Reach!
You can’t seem to grasp the life of your dreams? Do you feel like time is flying, and your dreams seem to be continually slipping through your fingers – as …
Living in Alignment may be the Antidote to Tiredness
No matter what you do, you still feel tired You are healthy in every regard, you get all the sleep you need and yet you still feel weary, tired …
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Resilient women are tough women, but at what expense?
Being a resilient woman is how you cope You are so resilient that you keep working, despite exhaustion. You push yourself despite knowing you should stop; ignoring your body’s alarm …
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Meditation is hard! And I’m too busy anyway
So you don’t meditate because you can’t. It’s too hard, takes too long, and you don’t really know how. Well here’s a little surprise … you probably already do some …